The Well Woman is she who honours the seasons within and around her.

She doesn’t fight against the cycles of change. She leans into them with presence, listening to what her body asks in each moment. Her balance isn’t found in control, over-thinking, restriction or perfecting.

It’s found in the way she rests this Autumn, when the winds grow stronger, how she grounds as the bio-energetic rhythms shift & change, how she softens into ritual instead of resistance.

Ayurveda teaches us that Autumn is a time of both release and renewal. It’s not about rigid rules or strict routines. It’s a feeling: the way warm meals calm the nervous system, rituals bring steadiness, the way simple practices anchor us when everything feels in flux and changeability. It’s about feminine wisdom: intuitive, cyclical & embodied. A way of caring for yourself that feels both ancient, deeply personally attuned, and devotional rather than forceful.

What you’ll receive in the guide…

• Recipes and formulas to natural heal and glow throughout Autumn

• Meditation practices to ground you, and align you with the changing season

• Recommended products, spices, and herbs to align your rhythm with that of the season

• Take all the practices you learn in the event with you.

• Normally sells for $199. Now ONLY for $27

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