In just 3 days, reset your digestion, calm your nervous system & restore your feminine radiance with Ayurveda, without supplements, starvation or struggle.
A guided, intimate group experience to clear the buildup, restore balance, and return to your radiance.Is Your Body Asking for a Pause?
A reset is for you if you’ve been noticing any of these whispers from your body:
Bloating, heaviness, or sluggish digestion after meals
Afternoon crashes and low, inconsistent energy
Restless sleep, vivid dreams, or waking up unrefreshed
Feeling “off” in your skin, mood, or hormones
Constant fatigue, no matter how much you rest
Unprocessed emotions that weigh you down
Cravings for sugar, caffeine, or foods that don’t truly nourish you
A deep desire to pause, reset, and feel like yourself again
For years, I carried the fatigue, the bloating, the restless nights — and called it “normal.” Until my body stopped me. I had to pause. I had to search for something deeper. That search led me to Ayurveda.
And here’s the truth: your body cannot heal by adding more.
Healing begins when you release what doesn’t belong. That’s the power of an Ayurvedic cleanse.
It clears the buildup (ama) and gives you space to feel:
Calm in your mind and nervous system
Deep, restorative sleep
Lightness in digestion and energy
A return of clarity, glow, and joy
The Well Woman Reset is your invitation to feel this shift for yourself.
When Was the Last Time You Truly Reset?
What Will You Experience
Lightness in Your Body
Deeper, Restful Sleep
Stronger Digestion
Emotional Release
Steady Feminine Energy
Radiant Glow
Mental Clarity & Calm
Reconnection With
Yourself
“This experience is nothing like anything I’ve ever done before. It wasn’t something ordinary. It completely shifted how I feel in my body, my energy, even my mind. I honestly didn’t expect it to be this powerful.””
What Awaits You
DAY 1 - Awakening the Reset
Prepare your body and mind for renewal.
Day 1 is about softening into the process. We open the cleanse gently, simplifying your inputs so your system can rest. You’ll begin with light Ayurvedic meals like kitchari and spiced teas, practices to ignite agni (your digestive fire), and calming rituals that ground your energy. Already by the first evening, you’ll notice the heaviness starting to lift, your body exhaling, and your mind becoming more spacious.
DAY 2 - Deep Cleansing
Releasing what your body has been holding.
This is the heart of the cleanse. On Day 2, your body begins to release ama — the toxins, stress, and undigested emotions stored in your tissues. Through simple, dosha-balancing meals, supportive rituals like oiling and journaling, and gentle group guidance, you’ll feel a shift in your energy. Digestion clears, emotions soften, and clarity begins to return.
After three days of cleansing the body, silence gives space for the mind and spirit. On this day you’ll step away from screens, speaking, and distractions, and immerse in guided meditation, pranayama, and journaling prompts. The nervous system resets on a profound level, and everything you’ve released and received has space to integrate. You leave lighter, clearer, and renewed.
DAY 4 - The Silent Retreat
Integration through stillness.
DAY 3 - Balance & Radiance
Restoring harmony between body, mind, and spirit
Day 1 is about softening into the process. We open the cleanse gently, simplifying your inputs so your system can rest. You’ll begin with light Ayurvedic meals like kitchari and spiced teas, practices to ignite agni (your digestive fire), and calming rituals that ground your energy. Already by the first evening, you’ll notice the heaviness starting to lift, your body exhaling, and your mind becoming more spacious.
Your Reset Awaits
Your Reset Awaits
Four days to feel lighter, clearer, and deeply nourished.
Four days to release what your body has been carrying and return to balance.
The Well Woman Reset: 3-Day Ayurvedic Cleanse + 1-Day Silent Retreat is your chance to pause, reset, and rise renewed.
Spots are limited — the circle is almost full.